EMS Waist Belt with Red Light Feature, Rechargeable Cordless Core Training Device with Adjustable Intensity and Remote

Nera is a wearable belt with two systems inside it. EMS contact pads sit against the skin and deliver low level electrical pulses that make the muscle underneath contract on its own, which is the same principle physiotherapists have used for decades. A red LED array runs alongside the pads across the same contact area. Both are adjustable, and either can run without the other.

Intensity steps up across several levels, and preset programmes vary the pulse rhythm so the sensation changes through a session rather than holding one steady buzz. A small remote clips within reach so you can change level or programme without unfastening the belt. Start at the lowest level: EMS feels strange the first time, and there is no benefit to jumping straight to a setting you find unpleasant.

The belt is fully cordless on a rechargeable battery and fastens with an adjustable strap that fits a wide range of waist sizes over clothing or against skin. Sessions run on a timer and shut off on their own. The contact pads need to be clean and slightly damp to conduct properly, so wipe them before and after each use, and replace them when they stop gripping.

• Systems: EMS contact pads and a red LED array, together or separately
• Intensity: several adjustable levels
• Programmes: multiple preset pulse patterns
• Control: wireless remote for level and programme
• Fit: adjustable strap across a wide range of waist sizes
• Power: USB rechargeable battery, fully cordless
• Timer: automatic session shut off
• Care: wipe contact pads before and after each use
• Pads: replaceable when they stop adhering

This is a personal wellness device. It is not a medical device and is not intended to diagnose, treat, cure or prevent any condition, and it is not a substitute for exercise or a weight management programme. Do NOT use it if you have a pacemaker, defibrillator or any implanted electronic or metal device, if you have epilepsy, a heart condition, or if you are pregnant. Do not place the pads over the heart, the front of the neck, the head, or broken skin. If you have any medical condition, check with your doctor before using EMS at all.